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At the age of 16 I decided completely on a whim that I was going to lose weight, not just some weight, all of the weight. I came across a weightlifter on social media and was inspired by the confident and strong women that covered my feed and I decided that was what I wanted to be. I joined the gym the next day and set out on my mission to lose 8 stone. After just over a year of dedicating my life to this mission, I came out it as exactly who I wanted to be; a strong, confident and healthy woman with a new exciting life ahead of her.
I want to share my experiences with others and help you to gain strength, confidence, and ambition too, to be whoever it is you want to be. Whether you want to lose weight or gain it, whether you are old or young, male or female, I believe you have to make the most of your life by looking after the body that keeps you.
